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Dynamic Meditation
Active Meditation



Osho Dynamic Meditation is a process of transformation in 5 stages.
Armin Heining is looking forward to welcoming you to Berlin, Monday, Wednesday and Friday mornings for the practice of Dynamic Meditation.

Stages:
Stage 1 (10 min): Breathing chaotically
Stage 2 (10 min): Explode
Phase 3 (10 min): Jump with arms raised high above
Phase 4 (15 min): Stop! Freeze
Phase 5 (15 min): Celebrate

Go with the music, dance, express your thanks to the creation, and take this feeling of happiness into your life.
Meditation & Tantra - GAY TANTRA

gay tantra
gay tantra